Why Do Couples Choose a Bradley
Class?
Birth is a profound passage into parenthood for both a mother
and her partner. Couples looking to work together through their labors often
seek out Bradley classes. Mindful Birth NY classes offer mothers an appreciation
of normal birth and many ways to handle labor. But we also offer partners a
rounded preparation for the intense work of supporting a woman through labor.
This includes a deep understanding of how birth works, practical ways to support
a laboring woman through the different phases of labor and any complications
that might arise, tips on communicating with hospital staff, hands-on practice
with massage and more. Couples devote extra time to birth preparation with a
Bradley class, and find that having a host of strategies makes it time well
spent no matter the course of their labors.
Mary Esther
is a Bradley certified childbirth educator, a DONA certified labor support doula,
and a certified lactation counselor. She holds a B.A. from Oberlin College and
a M.A. in Anthropology from New York University. In addition to teaching childbirth
classes, attending births as a doula and raising her two sons with her husband, Mary Esther facilitates new mother support groups and teaches Baby Care
and Breastfeeding classes to expectant mothers. Recently featured on the Discovery Health Channel’s Get Fresh with Sarah
Snow, Mary Esther offers an expansive, holistic approach to childbirth preparation
and labor support.
Childbirth
Classes
Mindful Birth NY Classes Offer:
Relaxation Techniques that facilitate labor
Mind-Focusing Practices that help mothers work with the intensity
of labor
Massage and Labor Positions that increase the mother’s
comfort and assist the baby into the most favorable positions for birth
Labor Rehearsals that prepare parents for the rhythm of labor and help them
internalize a range of techniques
as well as:
Anatomy and Physiology of Labor • Pregnancy Nutrition • Breastfeeding
& Postpartum